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Phytochemical Contents of Native Marinduque Plants (Pharmavegetables)

Posted on June 19, 2013 by marvin
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phytochemicals of veggies

From the study of Labay, P.M. of Marinduque State University, here is the list of different pharmavegetables native to Marinduque. Most of the plants are unknown to me. Some are familiar but I had no idea that they could be … Continue reading →

A Closed Season For Galunggong?

Posted on June 19, 2013 by marvin
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pinangat na isda raw

What to expect toward the end of this year and the start of year 2014? Hold your breath and preferably hold your wallet tight. Expect a shortage of galunggong and expect a stiff price increase. However, if events turned out … Continue reading →

More Info About Broussonetia luzonica (Himababao, Alukon)

Posted on June 17, 2013 by marvin
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ginisa himbabao okra munggo

The scientific name of Himbabao is Broussonetia luzonica. Thanks to FNRI Menu Guide Calendar of 2012. I learned its scientific name. It is now easier to find more information about it. Full scientific name is Broussonetia luzonica (Blanco) Bur. Though … Continue reading →

Why Do We Call it Betsin/Vetsin ?

Posted on June 17, 2013 by marvin
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vetsin images

Have you ever thought vetsin (betsin) is a common name for monosodium glutamate, MSG? I thought it was! The right term is Ve-Tsin, not vetsin or betsin. It is a trade name, like the very popular Aji-No-Moto. It is manufactured … Continue reading →

The Salt In Between Banana Leaves | The Binalot Thoughts

Posted on June 16, 2013 by marvin
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salt in open jar

The normal preparation method for binalot, (kanin at ulam na binalot sa dahon ng saging): Lay a softened banana leaf on table. It should be wide enough to cover the rice and viand. Place a dash of salt on center. … Continue reading →

Salt and MSG Replacement Dilemmas

Posted on June 16, 2013 by marvin
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Cutting on salt intake but never want to sacrifice food flavor? Well, a good salt replacement is MSG. As in use MSG instead of salt. The flavor loss by removing salt can be covered by the mentioned substance. There is … Continue reading →

Yet Another Way to Eat Garlic! The Salt Dipping Trick

Posted on June 15, 2013 by marvin
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a garlic clove

Garlic is among the most used cooking ingredients. Every household has it and most viand call for it. However, garlic own taste is very undesirable and I can only eat it when (1) fried to crispiness, the garlic chip and … Continue reading →

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