Category Archives: Food Useful Guide

Nestle® Coffee Mate, Zero Trans Fat, Ingredients and Nutrition

Add a little more! Nestle® Coffee Mate has Zero grams trans fat! Food product which contains less than 0.5g trans fat can claim zero grams trans fat on their label. The declaration is allowed due to fact that trans fat … READ →

Eggs Should be Mix with Noddles One at a Time

My uncle is an egg dealer. I and my mother loves buying broken eggs from him. Not literally broken, just eggs with small crack. The good reason is price. Regular eggs cost 5.5 pesos per piece while we can buy … READ →

Do we Really Need to Sprinkle Salt on Fish Before Frying ?

Here’s a common house scenario: Mother went to market and bought some fresh fish, especially  her favorite galunggong. After going home, she removed the gills and other internal organs and washed it thoroughly. Rinsed well and sprinkled salt on it. … READ →

Vita Quaker 3-in1 Oat Cereal Drink

My hubby got this Vita Quaker free when she bought a Quaker Oatmeal. I think it is similar to Sigmavit Energen Cereal drink. I prepared it by following the written recommendation on label. I added one sachet, 19g, to one … READ →

Correct Knife Design for Food Processing

Knives are very useful in food processing. They are used for slicing, cutting, peeling and chopping. They have different designs and each designs are made for its purpose. We have the sticking knife, boning, skinning, slaughter and ham knife. Of … READ →

Meat Heat Treatment, Safe Temperatures & Bacterial Resistance

Heat treatment is just one way of preserving meat. The rest are as follows: Low temperature: Cooling, freezing High temperature: Heat treatment Acidity, pH: Acidification Competitive flora: Fermentation — for non-heat-treated products Redox potential: Decrease oxygen — vacuum, ascorbate Preservatives: … READ →

Dolphin Plus, Iron Enriched Pancit Bihon

Nowadays, food fortification is a common food proposition. Its a major marketing strategy. From noodles, canned goods, breakfast cereals and infant formulas are nutrient fortified. One of the common nutrient added to food is IRON. I bet IRONMAN has  lot … READ →

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