FoodRecap

Pinoy food technologies, resources, news and reviews. Includes food safety and health issues

How to Make Native Chocolate Tabliya Jelly

native chocolate tabliya jelly

Ingredients: 1 pack 24 grams Mr. Gulaman gelatin or any similar product 2 tablets pure tabliya cacao, 29 grams 1 can small evaporated milk, 154 ml 6 tablespoons refined sugar Procedure: 1) Place two pure tabliya tablets and one liter water in a pot. Cover and bring to slow boil for 30 minutes to one [...]

(Pangat)Pinangat na Tulingan with Kalamismis, Fish Cooked in Vinegar

arrange tulingan vegies in pot

Ingredients: 3 tulingan fish (medium to large) 15 small sigarilyas / kalamismis, both tip cut (up to 50 sigarilyas can be added) 3 small siling panigang or 1 large siling panigang 2 onions, sliced 1 clove garlic, minced 1 cup water 1 cup vinegar 1/4 teaspoon black pepper salt to taste Procedure: 1)  Wash fish. [...]

How to Cook Inihaw na Bangus, Broiled Milkfish

bangus milk fish with back open

Ingredients: 1 bangus, milkfish 2 ripe tomatoes, sliced 2 onions, minced 1 clove garlic, minced banana leaves as wrapper galvanize wire as tie Procedure: 1) Make an incision on back of fish. Start the opening from head down to tail. Continue opening the fish deeper to internal organs. Remove all internal organs and wash the [...]

Rare Ripe Papaya in Sweet and Sour Vinegar (Snack)

peeled and cut rare ripe papaya

Rare ripe papaya is crunchy and slightly sweet. It can be eaten plain or with sweet and sour vinegar, with mayonnaise, with ketchup or any condiment of choice. It is a good replacement for growing numbers of junk foods. 1) Choose a rare ripe papaya, soft fruits are not suitable for this purpose. Wash and [...]

Paksiw na Bangus, Milkfish Vinegar Stew with Ampalaya

paksiw na bangus

Ingredients: 1 bangus (milkfish), steak cut 3 okra, cut in middle part 1/2 cup sliced ampalaya (bitter gourd) 1 onion, sliced 1 thumb sized ginger, sliced a pinched of pepper vinegar salt to taste Procedure: 1) Wash fish and vegetables thoroughly. 2) Place fish in a casserole, Add onion, pepper,ginger and desired amount of vinegar [...]

How to Make Suman sa Gata (Rice Cake in Coconut Milk)

1 grate coconut

I woke up earlier than usual because I need to make suman sa gata (rice cake cooked in coconut milk). I asked my mom and pops to teach me how to cook the native delicacy. Ingredients: 2 kilogram glutenous rice (malagkit na bigas) 6 pieces medium coconut salt to taste water Procedure: 1) Grate coconut [...]

Bulanglang, Mixed Vegetables Recipe

bulanglang

Ingredients: 1 part squash, (the regular market slice), sliced 1 small ampalaya, sliced 5 sigarilyas/ kalamismis, cut 5 okra, cut 5 pole sitao, cut 2 tomatoes, sliced 1/4 kilo pork, cubed 1 onion, sliced 1 clove garlic, minced bagoong or patis to taste Procedure: 1) Sauté onion, garlic, pork and tomatoes. 2) Mix the vegetables: [...]