FoodRecap

Pinoy food technologies, resources, news and reviews. Includes food safety and health issues

Daily Nutritional Guide Pyramid for Filipinos


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This Nutritional guide pyramid will help maintain a healthy balanced diet. Detailed one-week and one-day sample menus are also available.

(Click image to enlarge. Two pages post)

For ages 1 to 6
food pyramid ages 1-6

Ages 7-12
food pyramid ages 7-12

Teens
food pyramid teens

Adults
food pyramid adult



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Related Entries

Wed, December 16 2009 » Food Bytes, Food Useful Guide, Health

2 Responses

  1. GeeKs2laS December 18 2009 @ 8:10 am

    Good Information on the Food guide Pyramid…

  2. Tabatha Swineford July 12 2010 @ 7:01 am

    Epic site I’m so glad I stumbled here through my friend’s blog, Going to need to add this one to the blogroll.

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