Sugar in Fruits ?
My wife bought some fruits before the onset of year 2010. She preferred round fruits because its a superstitious belief that it will bring luck and prosperity for the coming new year. I hope so!
Before eating each fruit, I managed to measure their approximate sugar content . I used the method similar to my older post sugar in softdrinks. I never included calories this time.
chico
approximate weight , 60 grams
2 1/4 tbsp sugar
apple
approximate weight, 156 grams
3 3/4 tbsp sugar
water melon
approximate weight, 200 grams
3 3/4 tbsp sugar
grapes
approximate weight, 100 grams
3 3/4 tbsp sugar
pineapple
approximate weight, 250 grams
3 3/4 tbsp sugar
ponkan
approximate weight, 250 grams
3 3/4 tbsp sugar
You can find more sugar in fruits information here.
- Sugar in Softdrinks ?
- Duo of Tuna and Sashimi with Sapporo Vermicelli Salad, Recipe
- Filipino Low Carb Fruits for Diabetics
- Food Weight Discrepancy | Peanuts and Others…
- Mango and Chico Wine : Chico Fruit As Wine Starter
- Longan Fruit, The First Impression
- Recommended Soluble Solids of Fruit at Harvest Time, Sugar Content
- Storage Life of Fruits and Vegetables
- A Taste of Carrot Bread (Sponge Cake?)
- Dragon Fruit Encounter
thank you for sharing..very good info
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