FoodRecap

Pinoy food technologies, resources, news and reviews. Includes food safety and health issues

How to Make Coconut Honey


Coconut honey is a natural sugar alternative made from coconut sap. It is healthier compared to other sugar substitute. It has low glycemic index (GI)

of 35. Having low GI value, it is safe for diabetics. Coconut honey can be use for coffee, tea, baking and cooking.

1. Get freshly harvested coconut sap. The taste should be Sweet, not alcoholic and not sour.
2. Boil the sugar until it reaches 110 degree centigrade or become sticky under moderate to very low heat.
3. Pack immediately into sterilized glass jar and seal.



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Wed, November 18 2009 » Health, Recipe

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