I remember the days when I was a child. My mother always force me to drink oregano extract every time I got sick. What for? The extracts tastes awful .
Now I found a way to make oregano drinking enjoyable. You need some oregano leaves, a piece of pandan leaf and brown sugar. Pandan leaf will make your oregano drink aromatic.
Boil oregano in water until the color becomes slightly brown. Drop the piece of pandan leaf and boil for few more minutes. I did not mention any proportion because it depends on your taste preference. Then add brown sugar to sweeten. Now, your oregano tea is ready.
It taste good brother! Try it ! Ice chilled oregano tea taste even better. Enjoy a cup of oregano tea with many benefits.
Benefits of Oregano
- can cure serious food borne illness
- treatment for the common bacteria disease known as giardia
- has strong antibacterial properties
- source of anti-oxidant that can help prevent diseases such as cancer
- oregano has been shown to have over 42 times the antioxidant activity as apples, 30 times higher than potatoes and 12 times more than oranges. As a matter of fact, ounce for ounce oregano is thought to be one of the most antioxidant dense of all foods.
- antiparisitic properties which is helpful in digestive problems, also aids in digestion
- help strengthen immune system
- helps improves respiratory health
- loaded with vitamins and minerals