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Tag Archives: food pyramid

Filipino Menu Guide Calendar

Posted on July 16, 2010 by marvin
2

Sample menu calendar of 2009. The calendar was obsolete but the sample menus might be useful to you. It also include healthy recipes. Calendars are courtesy of Food and Nutrition Research Institute. I will post calendar menu of 2007-2008 next … Continue reading →

Nutritionally Adequate One-Week Sample Menu for Filipinos

Posted on July 12, 2010 by marvin
8

This is the extension of nutritionally adequate one-day sample menu, a one-week version. Again, I did my best make the images more readable. I will replace all links once I got good quality images. (click images to enlarge) PREGNANT & … Continue reading →

Nutritionally Adequate One-Day Sample Menu for Filipinos

Posted on July 12, 2010 by marvin
1

I used all my photoshop skills to make these images more readable. I did my best in short. However, you still need your eyeglasses. I will replace all links once I got good quality images from Food and Nutrition Research … Continue reading →

Daily Nutritional Guide Pyramid for Filipinos

Posted on December 16, 2009 by marvin
9

This Nutritional guide pyramid will help maintain a healthy balanced diet. Detailed one-week and one-day sample menus are also available. (Click image to enlarge. Two pages post) For ages 1 to 6 Ages 7-12 Teens Adults

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