Pinoy food technologies, resources, news and reviews. Includes food safety and health issues
Sample menu calendar of 2009. The calendar was obsolete but the sample menus might be useful to you. It also include healthy recipes. Calendars are courtesy of Food and Nutrition Research Institute. I will post calendar menu of 2007-2008 next time. Click the links to open corresponding calendar images. Image Links January February March April [...]
This is the extension of nutritionally adequate one-day sample menu, a one-week version. Again, I did my best make the images more readable. I will replace all links once I got good quality images. (click images to enlarge) PREGNANT & LACTATING CHILDREN ADOLESCENT MALE ADOLESCENT FEMALE ADULTS OLDER ADULTS Food pyramid is also available for [...]
I used all my photoshop skills to make these images more readable. I did my best in short. However, you still need your eyeglasses. I will replace all links once I got good quality images from Food and Nutrition Research Institute. You may also want to visit food pyramid for Filipinos and nutritionally adequate one-week [...]
This Nutritional guide pyramid will help maintain a healthy balanced diet. Detailed one-week and one-day sample menus are also available. (Click image to enlarge. Two pages post) For ages 1 to 6 Ages 7-12 Teens Adults
